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January 29, 2019
How to Use Five items rated on 6-point Likert scale Subjective quality of life based on positive mood (good spirits, relaxation), vitality (being active and waking up fresh and rested), and general interest (being interested in things) Higher scores mean better well-being  Available in…
January 25, 2017
CBT-i Coach Click image for app site This app is the result of a collaborative effort between the US Department of Veterans Affairs’ National Center for PTSD, Stanford School of Medicine, and the US Department of Defense’s National Center for Telehealth & Technology.
January 23, 2017
Learn about mental health apps T2 Mood Tracker, Breathe2Relax, and Optimism, and a suite of CBT apps.
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