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Trivia: How Much Exercise Is Needed to Prevent Depression?

October 17, 2017

According to a recently published study, what is the minimum amount of physical activity that could prevent the incidence of future depression?

A. 1 hour twice a week

B. 45 minutes three times a week

C. 1 hour once a week

D. 30 minutes four times a week

Go to page 2 for the answer and more information >>

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