Skip to main content

5 Steps to Handling Anxiety Amid COVID-19

April 03, 2020

With fear over the coronavirus (COVID-19) pandemic spreading worldwide and cautionary measures changing our daily lives, it's understandable for everyone to feel some anxiety. In this short program, Jeffrey K. Zeig, PhD, founder and director of the Milton H. Erickson Foundation, presents his suggestions for how to best cope with these anxieties even when things may feel uncertain.

Back to Top